Ba. App Sc (Exercise and Sports Science); Ba. Sc (Nutrition) (Hons)
Sophie is an accredited Nutritionist, Sports Dietitian and Exercise Physiologist. After completing the Sports Dietitian’s Australia (SDA) sports nutrition course for Dietitians in 2012, she has developed her practice in nutrition for endurance athletes.
Sophie works with athletes, from beginner to elite level. Providing nutrition advice and developing sports nutrition plans around training and competition are just some of the services she offers.
In her personal life, Sophie is an elite trail runner with many successful finishes, including:
- Tarawera 62 km (3rd 2018)
- Ultra-trail Australia 50 km (2nd 2016 & 2017)
- Alpine Challenge 63 km (1st 2015, 2nd 2017)
- Six Foot Track Marathon 45 km (3rd 2016)