Prep: 5 mins | Serves: 1
Nutritional Information (per serve): Energy: 1261kJ | Protein: 13.4g | Fat: 5.3g | Carb: 47.4g
Suitable for: Vegetarian, Wheat Free, Gluten Free
How to Serve
Rise and shine with this caffeine boost designed to give your body the carbs and energy to power through any training session.
Ingredients
- 1 banana
- 1 shot espresso
- 1 cup milk
- 1/4 cup oats
- 1 tsp maple syrup
Method
- Add the ingredients into a blender and pulse until smooth.