Media
Media
In The Media
From TV to print, radio and everything in between, Chloe and Jess have been featured and used as experts in numinous publications and platforms across the years.
Have a media enquiry? Contact lee@frankieandjet.com
Health & Wellness
Health & Wellness
- Harper’s Bazar – Greens Powders: What you need to know, Chloe McLeod
- Leanne Ward Nutrition Podcast: Nutrition to manage Illness (incl. Colds and Coronavirus) and Boost Energy Levels, with Sports Dietitian, Jess Spendlove, Performance Dietitian (Part 2)
- Leanne Ward Nutrition Podcast: Nutrition to manage Illness (incl. Colds and Coronavirus) and Boost Energy Levels, with Sports Dietitian, Jess Spendlove, Performance Dietitian (Part 1)
- Uninterrupted Podcast: The Drop In: Isolation is Making us Hungry
- The four reasons you’re not losing weight: Dietitian explains why it might be your CORTISOL levels that are to blame (and how more sleep could be the answer)
- Sneaky Ways to Eat Healthy
- Forget everything, this is what eating healthy means
- Diet and mental health – Effects of food on mental health
- 5 ways to promote your mental health through your diet
- This is why treating yourself to ‘bad’ foods is totally ok
- 7 easy tips for eating healthy on a budget
- Simple ways to integrate more plant-based foods in your diet
- The lowdown on popular sugar alternatives
- Is Gluten Free Healthier?
- Fish oils and Omega 3
- The new herb helping you to stress less and lose weight
- How to Stay Healthy-Ish While Travelling
- 12 Foods that aren’t as healthy as you think
- Do you stress eat? Here’s what you can do about it
- Snacking Smart
- Little changes, big results
- Is clean eating bad for you?
- Oats, the breakfast of champions
- Think Fit Episode 29: More Fantastic Diet Advice with Dietitian, Chloe McLeod
- Weight loss mistakes before you go to bed
- Are cheat days good or bad?
- Better living interview – Are you consuming too much protein?
- 4 Ways To Manage Your Stress Naturally
- Eat an omelette, pack a picnic basket, and sprinkle sea salt in water to hydrate: How to stay healthy during a day at the races (and don’t worry, you can still drink wine!)
- The Difference Between White, Brown And Red Rice
- Is it OK to eat the same thing everyday?
- 3 Dietitians Offer Recipes for Anti-Inflammatory Eating
- Could eating more be the answer to your weight loss goals?
- How To Eat For Your Age
- Dietitian Chloe McLeod Discusses Fructose Malabsorption And Other Intolerances
- Why You Crave Salt
- Budget friendly eating
- Eating well at work
- Should you choose gluten free if you’re not gluten intolerant?
- 6 Easy Changes to Help Lose the Post Baby Bump!
- How to encourage your child to eat healthier foods
- The simple food swaps that will help you lose weight
- What’s the deal with fancy waters, anyway?
- Eight food myths to stop believing
- Healthiest dinner options from a dietitian
- The foods that are making you anxious
- Eating at night: is it worse to go to bed hungry or eat late?
- Apple Cider Vinegar – Is it really the cure for everything
- Are smoothies a healthy breakfast alternative
- How much salt should we be eating
- Late night healthy dinner options
- How many calories does fruit actually have?
- What is the ketogenic diet and should I be doing it?
- These are the five hormones that control weight gain and mood
- Seductive names, make vegetables more appealing
- Could vegemite help prevent miscarriages?
Sports Nutrition
- Men’s Health: What NRL Players Eat To Fuel Performance
- MX Endurance Podcadst: Triathlon Nutrition with Sports Dietitian Chloe McLeod
- Nutrition for Golf
- Nutrition for Cyclists
- Recovery Nutrition
- Fasted Workouts
- Banana & Coffee Pre-Training Smoothie
- How To Build Lean Mass
- A Step By Step Guide To Pre And Post Workout Nutrition On A Vegan Diet
- What Australian Athletes Eat After Training (And Events)
- Nutrition and its Link to Athletic Performance
- Eating for Performance: Periodising Intake & Protein Intake
- What To Eat Pre-Workout?
- What to eat and what not to eat before your morning run
- How to balance increased hunger after working out
- How to eat around exercise sessions
Gut Health
- Leanne Ward Nutrition Podcast: Talking FODMAPs, gut health and fuelling your gut for performance with Advanced Sports Dietitian, Chloe McLeod (Part 2)
- Leanne Ward Nutrition Podcast: Talking FODMAPs, gut health and fuelling your gut for performance with Advanced Sports Dietitian, Chloe McLeod (Part 1)
- Gut Health, Inflammation, And IBS With Chloe McLeod
- FODMAPS – Could they be causing your bloat?
- Anti-Inflammatory foods you should be eating
- FODMAPs 101: What you need to know about the FODMAP diet
- The foods that fight bloating
- A dietitians guide to managing IBS
- How to cook for someone on a low FODMAP diet
- What is funghi, and why is it crucial for your gut?
- Best Packaged Low FODMAP Snacks
- Which Foods are High FODMAP?
- 4 Reasons to do The FODMAP Challenge
- Understand FODMAPS and IBS
- Could food chemical intolerance be causing your IBS?
- FODMAP Friendly February with Chloe McLeod
- An effective treatment for IBS symptoms
- Chloe McLeod, and The FODMAP Challenge
- Here’s your IBS-friendly day on a plate
- Dietitian Chloe McLeod Shares How To Manage IBS
- Healthy and Happy Habit with Chloe McLeod
- A Friendly Chat with Dietitian Chloe McLeod
- Dietitian Chloe McLeod Discusses Fructose Malabsorption And Other Intolerances
- Food v Stress – What is causing your IBS
- How to manage IBS
- What is you body trying to tell you?
- Need to know fodmaps
- IBS and how a low FODMAP diet can help