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Jessica Spendlove

Jessica Spendlove

Performance Dietitian | Corporate Nutrition | Consulting | Media 

Jess is an Advanced Sports Dietitian and one of the Co-Owners of Health & Performance Collective. She particularly specialises in working with motivated individuals in both professional sport and the corporate environment.

At present, Jess is one of the most respected and sought after Dietitians in Australia due to her work with various high profile sports teams and individual clients. Her current portfolio includes the GWS Giants (AFL), Giants Netball, Western Sydney Wanderers (A-League), Sydney Kings (NBL), Cronulla Sharks (NRL), NSW Waratahs (Super Rugby), international athletes and corporate executives.

In the professional sport space, Jess specialises in creating performance nutrition programs, building relationships and changing athlete eating behaviours to help them live and perform at their best. She is also enjoys working with adolescent athletes to help them understand the importance of not only fueling for sport but for life as well

In the corporate space, Jess particularly enjoys working with executives one-on-one and delivering a range of bespoke nutrition services across the business to optimise employee work efficiency, productivity, health and overall quality of life. Food, mood and mental health is a particular area of interest at the moment

Jess has a Masters of Nutrition and Dietetics from the University of Sydney and a Bachelor of Science (Nutrition) from the University of Wollongong. She has published peer-reviewed journals and has contributed to various radio and media publications. In 2017, Jess was awarded the ‘Emerging Media Presence’ award by Sports Dietitians Australia.

Jess also enjoys working with industry and food brands who align with her food philosophy – that it is equally important food is both nutritious and delicious.