NICHOLAS NEEDS

NICHOLAS NEEDS

Exercise Scientist. Dietitian.

Nicholas is a dual-qualified Exercise Scientist and Dietitian based in Sydney who fuses the science of food and exercise for the performance of clients.

After years of experience in the field of Strength and Conditioning, Nicholas brings an innovative approach to understanding the physical demands of training and how best to fuel for the outcome. Within this space, Nicholas provides one-on-one consultations to clients at The Chocolate Box on Sydney’s northern beaches, where his focus is to diligently work with clients on personalising nutritional planning and prioritisation.

With a background in playing competitive soccer, Nicholas’ professional interests have extended into working with the team environment to support their nutritional programs, including the Greater Western Sydney Giants NEAFL team and the Parramatta Eels U20’s. In this role he learned the importance and practicality of organisation and preparation in ensuring the delivery of nutrition for the numbers.

Nicholas became a Dietitian to empower clients to take their health and lifestyle goals to the next level, knowing the best results come from consistent practical and sustainable changes throughout the day. Aside from both cooking and eating food, Nicholas loves staying active through weights with mates, group classes, or sunrise walkies with a strong latte.