Nutrition for Basketball


The Nutrition for Basketball guide was created by Advanced Sports Dietitians to support optimal performance on and off the Basketball court.


The comprehensive, 68-page guide covers:

  • Building healthy meals and snacks
  • Adjusting food intake for training requirements
  • Managing nutrition for injury
  • How to time your meals
  • Nailing your game day fuel
  • Meal planning for your training week
  • Household staples all netball player should have
  • Simple recipes for athletes

With more than 30 seasons of experience in fuelling professional sport – including the Sydney Kings – our team of Accredited and Advanced Sports Dietitians understand the nutrition requirements for Basketball players and how they can be their best on and off the court.

If you’re purchasing this eBook on your smartphone, you’ll find the file in the download section of your browser!

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