Prep: 10 mins | Cook: 45 mins | Serves: 4

Nutritional Information (per serve): Energy: 704kJ | Protein: 8.8g | Fat: 4.3g | Fibre: 9.1g

Suitable for: Vegan, Vegetarian, Wheat Free, Gluten free, Dairy free


How to Serve

Perfect as a side dish to any main meal, or even as a dip for veggie sticks as a snack!

  • 1 cup dried cannellini beans (or 1 can cannellini beans)
  • 2-4 tsp garlic infused extra virgin olive oil
  • Cracked pepper to taste


  1. Soak cannellini beans over night then boil until soft. Alternatively, if canned beans are used, rinse and drain beans, then heat in hot water.
  2. Add beans to blender along with pepper and herbs and blend until smooth.